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Families

  • Parenting

    Secure attachment parenting

    by LukeAdmin June 1, 2021
    June 1, 2021

    Emotional connection between an infant and their parent or caregiver through wordless communication is called attachment bonding. This wordless communication affects the way an infant develops mentally, physically, intellectually, emotionally, …

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  • BabiesHealth & Wellbeing

    Nutrition Tips for Fertility: Preparing Your Body for a Healthy Pregnancy

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Nicole Saliba Planning to grow your family is an exciting time. Just as it takes time to plan and prepare a baby friendly space at home, it takes time …

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  • Parenting

    Parenting Together: Finding Common Ground in Raising Your Kids

    by LukeAdmin June 1, 2021
    June 1, 2021

    We are all new to this parenting gig  by NIKKI SMITH Our babies were not born with a manual explaining everything that we needed to know for them to thrive, nor …

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  • Parenting

    Empowering Kids: Cultivating Resilience Beyond the Quest for Happiness

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser According to vocabulary.com “Happiness is that feeling that comes over you when you know life is good and you can’t help but smile.” Similarly, Sonja Lyubomirsky, a …

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  • Parenting

    Matrescence: Navigating the Transformation into Motherhood and Coping Strategies

    by LukeAdmin June 1, 2021
    June 1, 2021

    Dr Alison MooneyMBBS FRACGP DCH Clin Dip Pall Med They say that when a child is born so too is a mother. The path to motherhood was termed ‘matrescence’ by …

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  • Parenting

    The Beach Early Learning Centres – promoting the value of childhood

    by LukeAdmin June 1, 2021
    June 1, 2021

    The Beach Early Learning Centres promote the value of childhood at a time when children are curious, capable learners and co-constructors in their life journey. Curiosity in young children is …

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  • Parenting

    Navigating Unexpected Parenthood Challenges: Overcoming Trauma and Grief

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Leanna McNeil When I decided to start a family, I had no idea that my child’s arrival would leave me feeling traumatized, and experiencing grief and loss. I had a …

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  • EducationNews & Events

    Welcome relief for Central Coast families

    by LukeAdmin June 1, 2021
    June 1, 2021

    Students from Central Coast schools which were affected by the 2019/2020 fire season have had a helping hand with back to school costs thanks to a grant from the Foundation …

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  • Babies

    Gosford Private Hospital

    by LukeAdmin June 1, 2021
    June 1, 2021

    It’s official, the Central Coast’s newest and only private maternity service is open! Gosford Private Maternity Services officially opened its doors recently welcoming our next generation of parents and families. …

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  • BabiesParenting

    Breaking the Silence: Addressing Anger and Rage in Motherhood

    by LukeAdmin June 1, 2021
    June 1, 2021

     By Alita Blanchard Almost every mother feels it. Almost every mother acts on it in challenging moments. Many mothers experience it deeply as yelling, screaming, adult tantrums and perhaps physical …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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