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Families

  • EducationParenting

    Alkira ELC – Finding calm in the COVID chaos

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Katie; Diversity and Inclusion Leader andOlivia; Educational Leader – Alkira ELC While the COVID-19 restrictions may have led us away from our regular play spaces, they also provide the …

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  • Health & WellbeingParenting

    Providing best practice care for mothers and newborns on the Coast

    by LukeAdmin June 1, 2021
    June 1, 2021

    GOSFORD PRIVATE HOSPITAL by Robyn Gasparotto, Manager – Gosford Private Maternity Services Gosford Private Maternity Services has introduced an internationally recognised, evidence-based training program named PROMPT (Practical Obstetric Multiprofessional Team …

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  • Health & WellbeingParenting

    Embracing the Unexpected Benefits of COVID-19 Isolation for Your Family

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Sarah Tolmie How are you going? How has the experience of COVID-19 and time in isolation, the disruption of school, work, sport and activities routine affected your family life? …

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  • Health & WellbeingParenting

    Helping Children Cope with Back-to-School Anxiety Amid COVID-19

    by LukeAdmin June 1, 2021
    June 1, 2021

    LAURA’S PLACE By Laura Kiln PgDip (CBT) (Child & Adolescence), BSc (Hons) CMHN As I sit here it’s Sunday evening across the Coast, I guess many parents are preparing their …

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  • Health & WellbeingParenting

    Discovering Your True Self: A Journey of Self-Reflection and Growth

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser Hi. Hello to you, the reader of these words. As we spend this time together, I’m curious about you. If we were together, I’d notice your surroundings, …

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  • EducationNews & Events

    Commonwealth Scholarship Scheme for Young Australians living in the Gosford Region

    by LukeAdmin June 1, 2021
    June 1, 2021

    Young people on the Central Coast are being urged to apply for Government Scholarships worth up to $5,000 a year to put towards their studies. The Coast is just one …

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  • BabiesHealth & Wellbeing

    Pregnant during COVID-19?

    by LukeAdmin June 1, 2021
    June 1, 2021

    Dr Farag answers your questions Congratulations on having a baby on the way! This is the most exciting time for you but unfortunately with the situation right now you are …

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  • BabiesHealth & Wellbeing

    We’re all in this together: breastfeeding support for families

    by LukeAdmin June 1, 2021
    June 1, 2021

    By Kathryn Barwick, Australian Breastfeeding Association Central Coast My boy, only minutes old, lay skin-to-skin across my chest, his head resting on my breast. I looked at him and I …

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  • Parenting

    Secure attachment parenting

    by LukeAdmin June 1, 2021
    June 1, 2021

    Emotional connection between an infant and their parent or caregiver through wordless communication is called attachment bonding. This wordless communication affects the way an infant develops mentally, physically, intellectually, emotionally, …

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  • Parenting

    Parenting Together: Finding Common Ground in Raising Your Kids

    by LukeAdmin June 1, 2021
    June 1, 2021

    We are all new to this parenting gig  by NIKKI SMITH Our babies were not born with a manual explaining everything that we needed to know for them to thrive, nor …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Popular Posts

  • Commonwealth Scholarship Scheme for Young Australians living in the Gosford Region

    June 1, 2021
  • Navigating Modern Choices: How to Combat Decision Fatigue for Central Coast Families

    October 1, 2021

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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